All I can do right now is laugh. Well, laugh and write this post, I guess.
It has just come to my attention that mainstream media has caught up with the news that eating fat is not bad for us after all. The current TIME Magazine’s cover bears a succinct directive: Eat Butter. The cover story (which I have not read) is titled Ending the War on Fat. None of this particularly comes as a surprise to me since, just shy of two years ago, Tracie and I switched to a paleo-based philosophy of eating after her investigations convinced her it was a better approach than the high-carb/whole-grain/low-fat party line we’ve all been fed for decades. Since then, the evidence has only mounted that fat is not bad for us–in fact, it’s necessary and essential.